Author: wekadoma


Advantages of a Balanced Nutrition

They say that you are what you eat and therefore no matter how hard it is to swallow some things, you need to make amends and do the right thing. There are several benefits accrued when you start eating right. Eating right does not mean skipping meals or avoiding certain meals all together. It is … Read More


The Negative Effects of Alcohol and Tobacco

Drinking alcohol and smoking are two activities that many people globally engage in to pass time. The two substances are not categorized as hard drugs but they still do have the same effect as banned drug substances. These effects could be both physical and social. Negative Physical Effects High cholesterol.  Cholesterol is important for the … Read More


Papaya and body worms

  Papaya fruit and seed extract could help treat dangerous parasites in both children and adults.   Research shows that Papaya enzyme supplements help fight intestinal parasites, particularly if they contain extracts from the seeds of this tropical fruit. A 2005 study published in the “Journal of Medicinal Food” reported that both papaya fruit and … Read More